"Rise and Shine, It's Yoga Time w/ Ms. Cristel and Ms. Teffany"
Saturday February 27
Join us during a cozy Saturday morning as we practice our best yoga moves Toddler English Lead Guide, Ms. Cristel and Assistant Guide, Ms. Teffany.
Yoga, like Montessori education, is a process of discovery. A mindful, non-competitive exercise, emphasising movement and breathing and the connection of body and mind, it helps students of any age to understand our own nature and live harmoniously with others. In an age where technology means that children often spend long hours glued to a screen, this is more relevant than ever.
Dr. Maria Montessori believed movement, or physical activity, is thus an essential factor in intellectual growth, which depends upon the impressions received from outside. “Through movement we come in contact with external reality, and it is through these contacts that we eventually acquire even abstract ideas."
We look forward to moving our minds and bodies together!
The link to join this online event is: https://zoom.us/j/94350653688?pwd=SHltVURTcUNxcTlYWHZjQzRxUllOUT09.
Before the event, please download the Zoom Meeting software at https://zoom.us. Please note that this will take 5-10 minutes to set up if this is your first time working with Zoom.